Teal 1/4" Sticky Yoga Mat with Carry Strap is a good quality mat that has a non slip surface that conforms around your hands and feet for a more secure grip when performing certain Yoga poses. With carry strap for quick roll and go. 1/4"(5mm) x 24" x 68"; Made with PVC and cotton mesh; Sticky Mat; Easy to clean and long lasting; Lightweight ideal for travel; Includes a downloadable workout chart; Made with PVC and cotton; Stretchable Carry Strap included.